Probiotics for Brain Health, Gut Health, and Hormone Balance

<p>Exciting clinical research on probiotics continues to emerge. In this podcast episode, I review studies that examine the effectiveness of probiotics for improving cognition, female hormones, diarrhea, body fat reduction, and more. I also provide critical information about how to pick a high-quality probiotic and treat symptoms, not just lab values. </p> <p><a href= "https://www.drruscio.com/probiotics-for-brain-health-gut-health-hormone-balance"> https://www.drruscio.com/probiotics-for-brain-health-gut-health-hormone-balance</a> </p> <p>My book <em>Healthy Gut, Healthy You</em> is available at <a href= "https://drruscio.com/getgutbook">https://drruscio.com/getgutbook</a> </p> <p>If you're in need of clinical support, please visit <a href= "https://ruscioinstitute.com">https://ruscioinstitute.com</a> </p> <p>Looking for more? Check out <a href= "https://drruscio.com/resources">https://drruscio.com/resources</a> </p>