Presence through Feeling

In this meditation we really focus on breathing and moving through the visuals by feeling vs seeing. At the end, we are seated next to a great tree, hearing the water, feeling the breeze, and just being. --- Support this podcast: <a href="https://anchor.fm/jill-pape-lemke/support" rel="payment">https://anchor.fm/jill-pape-lemke/support</a>