Presence and Grounding Meditation by Winny Clarke

<p>This meditation is a great way to start your day with a clear intention, or wind down from the day. Use it however you need to bring more presence and grounding into your experience. We hope you enjoy this meditation.</p> <p>Please consider subscribing to our channel!&nbsp;</p> <p>If you'd like to support us, check out our Patreon here : https://www.patreon.com/disciplinedstoners</p> <p>If you have any topics that you'd like our meditations to gear towards, please let us know in the comments!&nbsp;&nbsp;&nbsp;</p> <p>Check out our podcast here: https://open.spotify.com/show/1XDoMv08pT9EfyBaCXNnaj?si=62720d6d82db45b5&nbsp;</p> <p>Follow on Instagram: https://www.instagram.com/winnyclarke/&nbsp;&nbsp;</p> <p>Please remember that meditation should be done in a safe place without distractions.</p> --- Send in a voice message: https://anchor.fm/disciplinedstoners/message