Preparing for 2020 Festivities Episode 3 -Self confidence and mental health with Sheena

<p>In this episode I talk with author, business leader , podcaster and blogger Sheena Yap Chen . She shares her visions for starting the Tao of self confidence podcast and some  tips to boost self confidence and mental health especially at a time when life is everything but normal, she  applies these  in her life . In her words ' the journey to self confidence starts with a single step, are you ready to take that first step ?</p> <p>Listen and share this episode .</p> <p>Here is a link to her summit :<a href='https://sheenayapchan.com/womenbossupsummit'>The Women Who BossUp Summit (sheenayapchan.com)</a></p> <p>Also check out her latest projects www.<a href='https://thetaoofselfconfidence.com/'>The Tao Of Self Confidence – Your Inner Journey to Self Confidence</a></p>