Pregnancy travel tips: How to feel good when you’re expecting baby

<p><span data-preserver-spaces="true">When is it safe to fly when you're pregnant? <br /></span><span data-preserver-spaces= "true">Is the aisle or window seat better? <br /></span><span data-preserver-spaces="true">What should you pack with you? </span></p> <p><span data-preserver-spaces="true">In today's solo episode, you'll hear six travel-friendly strategies to try if you're pregnant. My goal is to combine my recent travel learnings with pregnancy-safe tips to help you feel good when you're out and about.</span></p> <ul> <li><span data-preserver-spaces="true">What to pack - including my favorite </span></li> <li><span data-preserver-spaces="true">Food safety tips - buffest-style</span></li> <li><span data-preserver-spaces="true">Simple snacks for your carry-on</span></li> <li><span data-preserver-spaces="true">Sleep tools to help you get some rest*</span></li> <li><span data-preserver-spaces="true">Destination considerations - one thing to double-check!</span></li> </ul> <p><span data-preserver-spaces="true">My goal is to help give you some tools and actionable tips so you can feel prepared for your next trip. </span></p> <p><span data-preserver-spaces="true">If you have suggestions or feedback, <a href= "https://www.instagram.com/vegan.pregnancy.nutrition/" target= "_blank" rel="noopener">DM me</a>!</span></p> <p><span data-preserver-spaces="true"> </span></p> <p><span data-preserver-spaces="true">*Please consult with a licensed healthcare provider before taking any over-the-counter medication.</span></p> <p><span data-preserver-spaces="true">Products mentioned in today's episode:</span></p> <p><span data-preserver-spaces="true">1. </span><a class= "editor-rtfLink" href= "https://www.amazon.com/Marpac-Classic-White-Noise-Machine/dp/B00HD0ELFK/ref=sr_1_7?keywords=white%20noise%20machine&qid=1661792906&sprefix=white%20noi%2Caps%2C141&sr=8-7" target="_blank" rel="noopener"><span data-preserver-spaces= "true">White noise machine</span></a></p> <p><span data-preserver-spaces="true">2. </span><a class= "editor-rtf