Pregnancy Crash Course for Dads and Partners

<div>Finding out that you will be a parent is super exciting but can also be intimidating, especially for dads and partners. Most of what people know about having a baby is from movies or what they have heard from friends. That will not adequately prepare you for what is ahead. Understanding pregnancy, birth, and birth recovery basics will significantly impact your ability to support mom. Most importantly, you will be better equipped to navigate pregnancy, labor, and being a new parent. This episode is a crash course on everything dads and partners need to know, from finding out you will be a parent through pregnancy and bringing your baby home.</div> <div> </div> <div>Thank you to our sponsors</div> <div> </div> <div>20% off <a href="https://pregnancypodcast.com/feet" target="_blank" rel="noopener">Mommy Steps</a> or <a href= "file:///Users/vanessamerten/Desktop/Preparing%20for%20Parenthood%20for%20Dads%20and%20Partners/Text%20Files/Form" target="_blank" rel="noopener">Form</a> insoles with the promo code FEET. Studies show pregnancy can make your feet grow. In one study, 61% of participants had a measurable increase in foot length, and 22% reported going up a shoe size. The thought of going up a shoe size and having to replace every pair of shoes you own might freak you out. The good news is that wearing insoles can protect your feet from going up in size.</div> <div> </div> <div><a href="https://nutrafol.com/" target="_blank" rel= "noopener">Nutrafol</a> is the #1 dermatologist-recommended hair growth supplement clinically shown to improve visible thickness and strength. Nutrafol Postpartum is OBGYN-formulated for postpartum women in the first year after giving birth or breastfeeding. It improves hair growth for visibly thicker, fuller hair and less overall shedding. 91% of women saw less hair shedding after two months. 98% of women saw improvement in their hairline after four months. 100% of women had visibly thicker hair after six months. For a limited time, Nutrafol is offering our listeners ten dollars off