Practical logic on omega-3 in human nutrition and perspective on what gets lost in translation

<p><span style="color: rgb(0,0,0);font-size: 12pt;font-family: Calibri, Arial;">Dr. Brenna shares insights on where interest in omega-3 for the heart and brain began, and what we know about omega-3 and human genes today. Where is DHA found in our bodies? How was that discovered? Hear why research reported in isolation can be confusing and how research design flaws impact results. With fun curiosity about lipid chemistry for 32+ years, Dr. Brenna breaks things down into practical, logical explanations.</span><br><br><span style="color: rgb(0,0,0);font-size: 12pt;font-family: Calibri, Arial;"><strong>Topics Discussed:</strong></span><br><br><span style="color: rgb(0,0,0);font-size: 12pt;font-family: Calibri, Arial;">5:55 Difference between EPA &amp; DHA </span><br><span style="color: rgb(0,0,0);font-size: 12pt;font-family: Calibri, Arial;">6:51 Where DHA is found in the body </span><br><span style="color: rgb(0,0,0);font-size: 12pt;font-family: Calibri, Arial;">8:00 Omega-3's role in cardiovascular health </span><br><span style="color: rgb(0,0,0);font-size: 12pt;font-family: Calibri, Arial;">11:38 Omega-3's role in neurocognitive health </span><br><span style="color: rgb(0,0,0);font-size: 12pt;font-family: Calibri, Arial;">16:34 What's known about genes and omega-3s</span><br><span style="color: rgb(0,0,0);font-size: 12pt;font-family: Calibri, Arial;">18:51 Making sense of conflicting information on omega-3s </span><br><br><span style="color: rgb(0,0,0);font-size: 12pt;font-family: Calibri, Arial;"><strong>Resources Mentioned in</strong></span><a href="https://omegaquant.com/dr-kristina-harris-jackson/" target="_blank"><span style="color: rgb(0,0,0);font-size: 12pt;font-family: Calibri, Arial;"><strong> this episode:</strong></span></a><br><br><a href="https://www.seafoodnutrition.org/profile/tom-brenna/" target="_blank"><span style="color: rgb(17,85,204);font-size: 12pt;font-family: Calibri, Arial;"><ins>Dr. Tom Brenna's Bio</ins></span></a><br><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4733252/" target