Powering Through Internal Conflict

<p>Laurie Keefer, PhD, is the Director of Psychobehavioral Research within Mount Sinai&apos;s Division of Gastroenterology. As a practicing physician and researcher, Dr. Keefer studies and treats diseases of the gut. On this episode of Road to Resilience, Dr. Keefer explains the process of teaching resilience to her patients, a disproportionate number of whom are children and adolescents. The process consists of 5 key areas on which she and her colleagues focus, which can be adapted for any patient or everyday person.<br/><br/>Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.<br/><br/><a href='https://www.mountsinai.org/about/newsroom/podcasts/road-resilience'>Get Road to Resilience in your inbox</a>.<br/><br/>Listen and subscribe to Road to Resilience on:<br/>Apple Podcasts https://apple.co/2Nve2Kt<br/>Spotify https://spoti.fi/2UbuTVY<br/>Google Podcasts http://bit.ly/3aWL5Ag<br/>Stitcher http://bit.ly/2UarLcQ<br/>Pocket Casts https://pca.st/VW6A<br/>YouTube http://bit.ly/2RH5ZMh<br/><br/>Recorded at the Levy Library at the Icahn School of Medicine at Mount Sinai<br/>Music by Blue Dot Sessions </p>