Power Moves

<p>In this episode on Power Moves, Logan leads us in bringing out a better version of ourselves at the same time as being patient with the process. Walking through our actions, gratitude is also important. A small win either personal or business is still a win to celebrate!</p> <p>Another highlight of this episode is making a move in doing the power list. Logan shares how he managed to accomplish his 5 lists a day and eventually turned some of them into habits. This explains the 21/90 rules saying it takes 21 days to make a habit and 90 days to make a lifestyle change. He also adds that the power list is more effective if tied with your goal or your GPS. Know more about the benefits of having power moves and advance your way up to success with this week's episode!</p> <p>Let’s elevate, let’s overcome, let’s compress.</p> <p><br></p> <p><strong>Topics talked about in the episode:</strong></p> <p>01:06 - Podcast Starts</p> <p>01:25 - Knowing our Purpose</p> <p>03:17 - The Better Version of yourself</p> <p>10:04 - Being Patience and Feeling successful</p> <p>11:21 - Why do we do the extraction in March?</p> <p>13:11 - Personal Wins</p> <p>15:20 - Compression 2022 Goal - 17:21</p> <p>17:50 - Concept of Six Season</p> <p>21:49 - Trying Different Methodology</p> <p>23:20 - Self Mastery</p> <p>25:11 - Learning: eliminate, automate, delegate</p> <p>28:16 - Sharing the power list with employees</p> <p>28:52 - Making power list into habits</p> <p>30:46 - The Ideal Schedule</p> <p>32:39 - Tying power list to GPS</p> <p>35:14 - Importance of Giving Back</p> <p>39:50 - Outro</p> <p><br></p> <p><strong>We are calling you to action! Share with a Friend</strong></p> <p>Compression Facebook - https://www.facebook.com/Compression-103252431648084/</p> <p>Compression Instagram - https://www.instagram.com/compressionpodcast/</p> <p>Compression YouTube - https://www.youtube.com/channel/UCjdZZ8qoHxK7XEeO-rM8NtQ</p> <p>Compression LinkedIn - https://www.linkedin.com/company/73890810/</p> <p>Compression Website - https://www.compressionp