POWcast on Stress

<p class="p1">This week is a quick POWcast on Stress! We have all experienced it, some more than others. So this is your reminder of finding tools to deal with yours. It is a super quick episode because when you are busy and stressed you don’t need more stress!</p> <p class="p2"> </p> <p class="p2"> </p> <p class="p2"> </p> <p class="p2"> </p> <p class="p3">Sign up for our FREE Meditation Challenge delivered to your email every morning for 7 days: <a href= "https://unselfishlyme.ck.page/2ea14f5d65"><span class= "s1">https://unselfishlyme.ck.page/2ea14f5d65</span></a></p> <p class="p2"> </p> <p class="p3">If you’d like to sign up for my Beginner Yoga Online Challenge:</p> <p class="p3"><span class="s2"><a href= "https://unselfishlyme.com/courses/beginner-yoga/">https://unselfishlyme.com/courses/beginner-yoga/</a></span></p> <p class="p2"> </p> <p class="p2"> </p> <p class="p2"> </p> <p class="p3">Check our our Corporate Online Wellness program:<span class="Apple-converted-space"> </span></p> <p class="p3"><span class="s2"><a href= "https://unselfishlyme.com/corporate-wellness/">https://unselfishlyme.com/corporate-wellness/</a></span></p> <p class="p2"> </p> <p class="p2"> </p> <p class="p3">You can find us on social media:</p> <p class="p3"><span class="s2"><a href= "http://www.instagram.com/unselfishlyme">www.instagram.com/unselfishlyme</a></span></p> <p class="p3"><span class="s2"><a href= "http://www.facebook.com/UnselfishlyMe">www.facebook.com/UnselfishlyMe</a></span></p> <p class="p2"> </p> <p class="p2"> </p> <p class="p3">Google music </p> <p class="p3"><span class="s2"><a href= "https://podcasts.google.com/?feed=aHR0cDovL3Vuc2VsZmlzaGx5bWUubGlic3luLmNvbS9ncG0"> https://podcasts.google.com/?feed=aHR0cDovL3Vuc2VsZmlzaGx5bWUubGlic3luLmNvbS9ncG0</a></span></p> <p class="p2"> </p> <p class="p3">Apple</p> <p class="p3"><span class="s2"><a href= "https://podcasts.apple.com/za/podcast/unselfishly-me/id1469504455"> https://podcasts.apple.com/za/podcast/unselfishly-me/id1469504455</a></span></p> <p class="p2"> </p>