POWcast on Negative Self Talk

<p class="p1"><span class="s1">Welcome to the POWcast episode! Every alternate week I’ll be doing a mini podcast episode, a little POW of info for you. Little nuggets of wisdom to get you thinking and a taste of what we do in our Unselfishly Me Connect classes on Zoom.</span></p> <p class="p2"> </p> <p class="p1"><span class="s1">Today we are talking about negative self talk! This is such a big topic and it causes so many problems in our lives. We are our biggest critic, and by carrying on with this negative cycle, it prevents us from being truly happy.</span></p> <p class="p2"> </p> <p class="p1"><span class="s1">Have a topic you're interested in? Email me hello@unselfishlyme.com</span></p> <p class="p2"> </p> <p class="p2"> </p> <p class="p2"> </p> <p class="p2"> </p> <p class="p1"><span class="s1">You can find us on social media:</span></p> <p class="p1"><span class="s2"><a href= "http://www.instagram.com/unselfishlyme">www.instagram.com/unselfishlyme</a></span></p> <p class="p1"><span class="s2"><a href= "http://www.facebook.com/UnselfishlyMe">www.facebook.com/UnselfishlyMe</a></span></p> <p class="p2"> </p> <p class="p1"><span class="s1">Find out more about our course online <a href="http://www.unselfishlyme.com"><span class= "s2">www.unselfishlyme.com</span></a></span></p> <p class="p1"> </p> <p class="p2"><span class="s1">Google music </span></p> <p class="p2"><span class="s2"><a href= "https://podcasts.google.com/?feed=aHR0cDovL3Vuc2VsZmlzaGx5bWUubGlic3luLmNvbS9ncG0"> https://podcasts.google.com/?feed=aHR0cDovL3Vuc2VsZmlzaGx5bWUubGlic3luLmNvbS9ncG0</a></span></p> <p class="p2"><span class="s1">Apple</span></p> <p class="p2"><span class="s2"><a href= "https://podcasts.apple.com/za/podcast/unselfishly-me/id1469504455"> https://podcasts.apple.com/za/podcast/unselfishly-me/id1469504455</a></span></p>