Postpartum, Pelvic Floor, And Powerlifting

<p>In this episode, Dr. Kauffman is joined by Alyssa Parten, mom, entrepreneur, and powerlifter.</p> <p>Join us as we talk to Alyssa about being a mother, as well as all things postpartum and powerlifting, what lifting looked like WHILE pregnant, and her experience with pelvic floor physical therapy before and after birth.</p> <p>She takes us through her journey and how she continued to get PR's even while pregnant and shows us that pregnancy doesn't mean giving up lifting. </p> <p>In this episode, Alyssa drops some incredible nuggets of wisdom, including being an advocate for your own care.</p> <p>Find Alyssa @alyssaparten on instagram to follow along with her journey and learn some very useful information.</p> <p> </p> <p>Find us on Instagram and send us a message!</p> <p>Dr. Kauffman: @elitespineplus</p> <p>Dr. Wells: @beyond.recoveryphysicaltherapy</p> <p>Please SUBSCRIBE to make sure you are update on the show. Please review us and then share with a friend who might benefit from what we are saying!</p> <p> </p> <p>Find us at:</p> <p> </p> <p> </p> <p>*Please see a doctor regarding lifting and pregnancy. This is to provide information regarding Alyssa's PERSONAL experience, not to give medical advice.</p>