Postpartum Anxiety

💕Kady💕

43 min

Parents' Classroom

Description

We are celebrating our 1-year anniversary with our top 5 episodes of the year. At #4 is Postpartum Anxiety In this weekś episode, we discuss postpartum anxiety.  We are honored to speak with Allison Lieberman, a licensed marriage and family therapist, postpartum anxiety expert, mom of 2, and 2x postpartum anxiety survivor. She is the host of The New Mama Mentor® Podcast.   Allison is the co-founder of Rooted in Harmony Counseling, a California-based group therapy practice dedicated to helping moms with anxiety, relationships, and parenting.  Allison educates us about postpartum anxiety through her personal story and clinical experience. She shares her valuable resources with us and discusses how we can also advocate for spreading awareness so we can continue to help new moms.  Resources: (Note: These are Amazon affiliate links at no extra cost to you, but we will earn a small commission on qualifying purchases)  <a href="https://amzn.to/3cTb4ON" target="_blank">Good Moms Have Scary Thoughts, Karen Klieman</a>  <a href=" https://amzn.to/3PPEKLi" target="_blank">This Isn´t What I Expected, Karen Klieman</a> Postpartum Support International: <a href="https://www.postpartum.net/ " target="_blank">https://www.postpartum.net/ </a> Rooted in Harmony Counseling website: <a href="https://www.rihcounseling.com " target="_blank">https://www.rihcounseling.com </a> The New Mama Mentor® Podcast RLM Favorite Developmental Products: <a href="https://www.reallifemomz.com/p/rlm-favorite-developmental-products/">https://www.reallifemomz.com/p/rlm-favorite-developmental-products/</a> RLM Favorite Products (products recommended by our guests and community): <a href="https://www.reallifemomz.com/p/real-life-momz-favorites/">https://www.reallifemomz.com/p/real-life-momz-favorites/</a> Real Life Momz website: <a href="https://www.reallifemomz.com" target="_blank">https://www

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Episodes

Postpartum Anxiety

💕Kady💕

43:53