Positive Affirmations to Overcome Unhealthy Impulses | Change Unhealthy Impulses

<p>Repeat positive affirmations designed to help you control unhealthy impulses. You can use these affirmations to help you overcome an impulse in the moment, and to prepare your mind with the ideas needed to overcome future impulses.</p> <p><br></p> <p><strong>Support our Sponsors:</strong></p> <p>Get $10 off at <a href="http://nutrafol.com/" target="_blank">Nutrafol.com</a> when you use promo code WAKEMEUP.</p> <p>This episode is sponsored by BetterHelp. Give online therapy a try today. Enjoy 10% off your first month at <a href="https://podcasters.spotify.com/pod/dashboard/episode/betterhelp.com/WAKEMEUP" target="_blank" rel="noopener noreferer">betterhelp.com/WAKEMEUP</a> and get on your way to being your best self.</p> <p><br></p> <p>Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you&#39;re interested in joining, all you need to do is sign up for the course here: <a href="https://wakemeuppod.gumroad.com/l/focus"><strong>https://wakemeuppod.gumroad.com/l/focus</strong></a>.</p> <p>Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at <a href="https://wakemeup.supercast.com/" target="_blank" rel="noopener noreferrer">https://wakemeup.supercast.com/</a>.</p> <p>Follow the show on <a href="https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ" target="_blank" rel="noopener noreferrer">Spotify</a> - <a href="https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286" target="_blank" rel="noopener noreferrer">Apple Podcasts</a> - <a href="http://www.amazon.com/wakemeuppod" target="_blank" rel="noopener noreferrer">Amazon</a> - <a href="https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462" target="_blank" rel="noopener noreferrer">Podchaser</a></p> <p>Say hi or request an episode at <a href="https://www.wakemeuppodcast.com/contact" target="_blank" rel="no