Portion Distortion: Why Aren't There Set Portion Sizes for Baby-Led Weaning?

<p><span style="font-weight: 400;">#215: What portion sizes should I be offering my baby when starting solids? Reality is that there is no clear or definitive guideline to what an exact portion size of food should look like for a baby. In this episode I will share some ideas of how much a baby might eat but also share some tips about things you can do to help your baby learn how to eat. At the end of the day there are really no rules or guidelines for portion sizes during baby-led weaning.</span></p> <p> </p> <p> </p> <p><span style="font-weight: 400;">Get your copy of the 100 FIRST FOODS list on Katie’s free BABY-LED WEANING FOR BEGINNERS workshop:</span> <a href= "https://babyledweaning.co/workshop"><span style= "font-weight: 400;">https://babyledweaning.co/workshop</span></a></p> <p> </p> <p><span style="font-weight: 400;">Follow @babyledweanteam on IG:</span> <a href= "https://www.instagram.com/babyledweanteam/"><span style= "font-weight: 400;">https://www.instagram.com/babyledweanteam/</span></a></p> <p> </p> <p><span style="font-weight: 400;">Shownotes with all the links mentioned in this episode are here:</span> <a href= "https://blwpodcast.com/215"><span style= "font-weight: 400;">https://blwpodcast.com/215</span></a></p> <p> </p> <p><span style="font-weight: 400;">Learn something you liked in this episode? Would you kindly subscribe, rate and review where you’re seeing this? (...it really helps other parents find this BLW info too!)</span></p>