Podcast 465: What we are doing wrong when it comes to love

<p>Download my new and improved brain detox app here: https://neurocycle.app</p> <p><br></p> <p>SHOW DESCRIPTION: In this podcast I talk to Kanwer Singh, also known as <a href="https://www.humblethepoet.com/">Humble The Poet</a>, about what most of us are doing wrong when it comes to love, what it means to sit with your pain and experience love, the difference between self-care and self-love, and so much more!</p> <p>Sign up to Patreon to get access to full AD-FREE episodes, exclusive downloads, live Q&amp;As, and more: https://www.patreon.com/drcarolineleaf</p> <p>Read the blog here:&nbsp;https://drleaf.com/blogs/news/what-we-are-doing-wrong-when-it-comes-to-love</p> <p>Get the book: https://assist331.wixsite.com/website-2</p> <p><br></p> <p>OFFERS FROM OUR SPONSORS:</p> <p>-Calm: F<strong>or listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at </strong><a href="https://www.calm.com/campaigns?slug=drleaf&amp;subscribed_banner_string=Welcome%2520Cleaning%2520Up%2520The%2520Mental%2520Mess%2520listeners!&amp;utm_medium=podcast&amp;coupon=DRLEAF&amp;not_subscribed_banner_string=Welcome%2520Cleaning%2520Up%2520The%2520Mental%2520Mess%2520%2520liste"><u><strong>CALM.COM/DRLEAF</strong></u></a>.</p> <p>-Noom: <strong>Sign up for your trial today at </strong><a href="http://noom.com/DRLEAF"><strong>Noom.com/DRLEAF</strong></a><strong>. And check out Noom’s first-ever book, The Noom Mindset, a deep dive into the psychology of behavior change. Available to buy now wherever books are sold.</strong></p> <p><br></p> <p><strong>EPISODE HIGHLIGHTS:</strong></p> <p><strong>1:30</strong> Humble the Poet’s amazing new book on love</p> <p><strong>2:40</strong> Humble the Poet’s life &amp; work</p> <p><strong>11:00</strong> What love is</p> <p><strong>13:50</strong> Different versions of love</p> <p><strong>14:50</strong> Vulnerability is not a weakness</p> <p><strong>16:22</strong> What we are doing wrong when it comes to love</p> <p><strong>18:30</strong> How the world has changed