Podcast 446: What I’m working on in 2023

<p><strong>SHOW DESCRIPTION: </strong>In this podcast I talk about one of the biggest things I am going to work on in 2023 for my <a href="https://drleaf.com/pages/brain-detox-challenge?_kx=KyHawsRU1Ocka6GxA865XzM4vY-3MV3VWJB0qMtSoJs%3D.KqgH9d">brain detox challenge</a>: how much of a gift life is, and how we need to appreciate every moment we are alive.</p> <p>Sign up to Patreon to get access to full AD-FREE episodes, exclusive downloads, live Q&amp;As, and more: https://www.patreon.com/drcarolineleaf</p> <p>Read the blog here: https://drleaf.com/blogs/news/what-i-m-working-on-in-2023</p> <p><br></p> <p><strong>OFFERS FROM OUR SPONSORS:</strong></p> <p>NED’s Shuteye Chai. Discover how Shuteye Chai can revolutionize your sleep and get 15% off with code DRLEAF. Go to <a href="http://helloned.com/DRLEAF">helloned.com/DRLEAF</a> or enter code DRLEAF at checkout.</p> <p>ButcherBox. Get the New Year bundle for free plus $10 off when you sign up today. That’s a 14 oz pork tenderloin, 2 lbs of ground turkey, and 4 top sirloin steaks free in your first box. Sign up at&nbsp;<a href="http://butcherbox.com/DRLEAF">ButcherBox.com/DRLEAF</a> and use code DRLEAF to claim this offer!</p> <p><br></p> <p><strong>EPISODE HIGHLIGHTS:</strong></p> <p><strong>2:50</strong> What I will be working on in 2023</p> <p><strong>4:00, 6:30</strong> Learning to appreciate how precious life is</p> <p><strong>7:53</strong> How I am using mind management to learn how to appreciate every moment I am alive in 2023</p> <p><strong>10:00, 12:32</strong> How mind management changes the brain</p> <p><strong>ADDITIONAL RESOURCES:</strong></p> <p>-Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com</p> <p>-Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com!</p> <p>- Visit my website at https://drleaf.com for more free resources</p> <p>-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/-</p> <p>-Facebook: Dr. Caroline Leaf: https://www.facebook.com