Podcast 400: The Role of Co-Regulation in Building Self-Regulation Skills

<p>Download my new and improved brain detox app here: <a href="https://www.neurocycle.app/">https://neurocycle.app</a></p> <p><br></p> <p>Sign up to become a Neurocycle Certified Facilitator today and get 25% OFF! The first training will be on August 4-7 in Dallas, Texas.&nbsp;Just use code INAUG25 to get your discount:<a href="https://neurocycleinstitute.com/"> https://neurocycleinstitute.com</a></p> <p><br></p> <p><strong>SHOW DESCRIPTION:&nbsp;</strong>In this podcast I discuss co-regulation.<strong>Co-regulation is a way of helping someone develop self-regulation</strong>. The person co-regulates by staying present for the individual, helping them navigate a challenging experience and move towards greater self-awareness. This involves a supportive relationship between two or more people that is process-driven—<strong>the goal is to help a person self-regulate themselves while they are in a highly emotional state.&nbsp;</strong></p> <p><br></p> <p><strong>Read the show blog here:&nbsp;https://drleaf.com/blogs/news/how-co-regulation-can-help-build-self-regulation-skills</strong></p> <p>Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&amp;As, and more: https://www.patreon.com/drcarolineleaf.</p> <p><br></p> <p>OFFERS FROM OUR SPONSORS:</p> <p>-<strong>Nord VPN: Using my link </strong><a href="https://nordvpn.com/cleaningup"><u><strong>https://nordvpn.com/cleaningup</strong></u></a><strong> you can receive a huge discount on a 2-year plan + 1 free month. There is literally no risk to you with their 30-day money back guarantee.&nbsp;</strong></p> <p><strong>-BiOptimizer’s Magnesium Breakthrough</strong>: <strong>For an exclusive offer for my listeners go to </strong><a href="http://www.magbreakthrough.com/leaf"><u><strong>http://www.magbreakthrough.com/leaf</strong></u></a><strong> and use DRLEAF10 during checkout to save 10% on your order.</strong></p> <p><strong>-Athletic Greens: All you have to do is visit </strong><a href="https://athleticgreens.com/partner/d35ctoffer-nut