Podcast 397: The 4 main signals of depression & how to find healing

<p>Download my new and improved brain detox app here: <a href="https://www.neurocycle.app/">https://neurocycle.app</a></p> <p><br></p> <p>Sign up to become a Neurocycle Certified Facilitator today and get 25% OFF! The first training will be on August 4-7 in Dallas, Texas.&nbsp;Just use code INAUG25 to get your discount:<a href="https://neurocycleinstitute.com/"> https://neurocycleinstitute.com</a></p> <p><br></p> <p>EPISODE DESCRIPTION: In this podcast I discuss the common signs of depression, why we should never be afraid of seeking help, how we can learn to manage depression, and more! <strong>Depression is something we should never ignore.</strong> <strong>When we feel depressed, we need to listen to what our mind, brain and body are trying to tell us. </strong>&nbsp;<strong>Depression is a signal telling us we have something going on—that there is a “because of…” in our life that we need to investigate.</strong> The sooner you recognize the signals associated with feelings of depression, the sooner you can make the necessary adjustments to your life and get the help you need to start healing.</p> <p><br></p> <p>Sign up to Patreon to get access to the ad-free version of this session + more bonus items: https://www.patreon.com/drcarolineleaf.</p> <p><br></p> <p>Read the blog here: https://drleaf.com/blogs/news/the-main-signals-of-depression-how-to-find-healing</p> <p><br></p> <p>OFFERS FROM OUR SPONSORS:</p> <p>-<strong>Athletic Greens: All you have to do is visit </strong><a href="https://athleticgreens.com/partner/d35ctoffer-nutrition/en?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=drleaf_d35ct__a1248__o27&amp;utm_term=cac__a1248__o27&amp;utm_content=medical__a1248__o27"><u><strong>athleticgreens.com/leaf</strong></u></a><strong> to take ownership over your health and pick up the ultimate daily nutritional insurance!</strong></p> <p><strong>-BiOptimizer’s Magnesium Breakthrough: For an exclusive offer for my listeners go to </strong><a href="http://www.magbreakthrough.com/leaf"><u><strong>htt