Podcast 394: The healing power of laughing at yourself

<p>Download my new and improved brain detox app here: <a href="https://www.neurocycle.app">https://neurocycle.app</a></p> <p><br></p> <p>Sign up to become a Neurocycle Certified Facilitator today and get 25% OFF! The first training will be on August 4-7 in Dallas, Texas.&nbsp;Just use code INAUG25 to get your discount:<a href="https://neurocycleinstitute.com/"> https://neurocycleinstitute.com</a></p> <p><br></p> <p>EPISODE DESCRIPTION: In this podcast I talk about the benefits of laughing at yourself. Laughter neutralizes situations, and a neutral situation is a safe space where deep meaningful relationships are made and strengthened. Laughing at oneself shows vulnerability, honesty and humility. It tells your loved ones that you know you are not perfect. Laughing, instead of getting upset or defensive, can form a bond of trust with the people in your life.</p> <p><br></p> <p>Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&amp;As, and more: https://www.patreon.com/drcarolineleaf.</p> <p>For the blog &amp; show notes:&nbsp;https://drleaf.com/blogs/news/the-healing-power-of-laughing-at-yourself</p> <p><br></p> <p>OFFERS FROM OUR SPONSORS:</p> <p>-<strong>Athletic Greens: All you have to do is visit </strong><a href="https://athleticgreens.com/partner/d35ctoffer-nutrition/en?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=drleaf_d35ct__a1248__o27&amp;utm_term=cac__a1248__o27&amp;utm_content=medical__a1248__o27"><u><strong>athleticgreens.com/leaf</strong></u></a><strong> to take ownership over your health and pick up the ultimate daily nutritional insurance!</strong></p> <p><strong>-Thrive Causemetics: Right now, you can get 15% off your first order when you visit </strong><a href="http://thrivecausemetics.com/DRLEAF"><u><strong>thrivecausemetics.com/DRLEAF</strong></u></a><strong>.</strong></p> <p><br></p> <p><u><strong>EPISODE HIGHLIGHTS:</strong></u></p> <p><strong>2:52</strong> Why laughing at yourself is so important</p> <p><strong>4:30</strong> The power of