Podcast 368: Identifying, setting, and enforcing boundaries with friends

<p>Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&amp;As and more: <a href="https://www.patreon.com/drcarolineleaf">https://www.patreon.com/drcarolineleaf</a></p> <p><br></p> <p>EPISODE DESCRIPTION: In this podcast &nbsp;I am going to talk about boundaries in friendships, and why it is okay to be honest and ask a friend for space.</p> <p>It is always okay to ask for space in a relationship. Boundaries are an important part of a healthy bond, as I discussed in a recent <a href="https://anchor.fm/cleaningupthementalmess/episodes/Podcast-330-The-difference-between-toxic-and-healthy-boundaries-e19iqkt"><u>podcast</u></a> and <a href="https://drleaf.com/blogs/news/boundaries?_pos=1&amp;_sid=942db2d7d&amp;_ss=r"><u>blog</u></a>. We all have our own unique needs for “space”, and need to be able to communicate where we are and what we need to our loved ones, including our friends.</p> <p>Read the show blog here:&nbsp;https://drleaf.com/blogs/news/identifying-setting-enforcing-boundaries-with-friends</p> <p><br></p> <p>OFFERS FROM OUR SPONSORS:</p> <p>-<strong>InsideTracker: For a limited time, get 20% off the entire InsideTracker store. Just go to </strong><a href="https://info.insidetracker.com/drleaf"><strong>insidetracker.com/drleaf</strong></a><strong>.</strong></p> <p><strong>-Athletic Greens: To make it easy, Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit </strong><a href="https://athleticgreens.com/partner/d35ctoffer-nutrition/en?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=drleaf_d35ct__a1248__o27&amp;utm_term=cac__a1248__o27&amp;utm_content=medical__a1248__o27"><u><strong>athleticgreens.com/leaf</strong></u></a><strong> to take ownership over your health and pick up the ultimate daily nutritional insurance!</strong></p> <p><strong>-Public Goods: Receive $15 off your first Public Goods order with NO MINIMUM purchase. Just go to </strong><