Podcast 360: Healthy ways to process grief

<p>Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&amp;As and more: <a href="https://www.patreon.com/drcarolineleaf">https://www.patreon.com/drcarolineleaf</a></p> <p><br></p> <p>EPISODE DESCRIPTION: In today’s podcast I am going to talk about grief, and answer some of your questions about dealing with and managing grief.Since grief is inescapable, and can come about for all sorts of reasons, it’s important to accept that it’s an intrinsic part of being human, instead of trying to avoid or suppress the emotion.</p> <p>Read the show blog here:&nbsp;https://drleaf.com/blogs/news/grief</p> <p><br></p> <p>OFFERS FROM OUR SPONSORS:</p> <p>-<strong>BiOptimzer’s Magnesium Breakthrough:For an exclusive offer for my listeners go to </strong><a href="http://www.magbreakthrough.com/leaf"><u><strong>www.magbreakthrough.com/leaf</strong></u></a><strong> and use DRLEAF10 during checkout to save 10 percent and get free shipping.</strong></p> <p><strong>-Athletic Greens: All you have to do is visit </strong><a href="https://athleticgreens.com/partner/d35ctoffer-nutrition/en?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=drleaf_d35ct__a1248__o27&amp;utm_term=cac__a1248__o27&amp;utm_content=medical__a1248__o27"><u><strong>athleticgreens.com/leaf</strong></u></a><strong> to take ownership over your health and pick up the ultimate daily nutritional insurance!</strong></p> <p><strong>-Perfect Keto Cereal: Visit </strong><a href="https://shop.perfectketo.com/?rfsn=6389038.798c61&amp;utm_source=Refersion&amp;utm_medium=podcast&amp;utm_campaign=CLEANINGUP"><u><strong>perfectketo.com/cleaningup</strong></u></a><strong> and use code CLEANINGUP at checkout to get 20% off your order today.</strong></p> <p><br></p> <p>EPISODE HIGHLIGHTS:</p> <p><strong>1:00 </strong>Why grief is so hard to process</p> <p><strong>2:30</strong> Why grief isn’t linear</p> <p><strong>4:00</strong> We all experience &amp; manage grief in different ways</p> <p><strong>8:30 </strong>Ways to manage grief or help