Podcast 323: Do you have high functioning anxiety?

<p>EPISODE DESCRIPTION: We all know those people that are always on the go: they never seem to rest, they are always busy doing something and they seem to accomplish so much. Perhaps you are one of those people! But did you know that this could also be a sign of high-functioning anxiety? In this <a href="https://drleaf.com/pages/podcasts">podcast</a>, I speak to therapist and licensed counselor <a href="https://live-happier.com/about/">Nancy Jane Smith</a> about the signs and symptoms of high-functioning anxiety and how to overcome it, as well as how to deal with perfectionism, people-pleasing and burnout.</p> <p><br></p> <p>Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com</p> <p>Download my new and improved brain detox app here: https://neurocycle.app</p> <p>Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747</p> <p>Get your tickets to my 2021 Mental Health Retreat: https://www.drleafconference.com</p> <p><br></p> <p>OFFERS FROM OUR SPONSORS:</p> <p>-NED (my go to CBD products!): <strong>Go to&nbsp;</strong><a href="http://trk.klclick2.com/ls/click?upn=MmY-2FnptVtHRyKtjJtU1ebW9S2913GwzYM0UKGkGu6fk48CpsLgfxUBoV7GvoFDe6d2v-2F3rlAFR5gfU6KvhUPQzs-2F-2BR2-2BNHAeFvZHvXvGfZ61fGVj4X5TUMBd-2BpHhXBQwnaWzBh7VbyN1AWSR0anfnK0-2BYrJGzUMB52Uw8P2oQCDmyHdRQtyAOQuou0U5BglxjEHl_TCBZcDrRqF4dST4uMwf0BU3XROfPfHBN-2FXjCcAepd4AAdi1QY8H8M-2FvqtS2e01Yyt7iNiXlIXk8qOIqdw5ZOl0N9V-2F5TVqy9xZZS4wEtC78Zt2jdx6tXUnOcOa-2BMjD6xYV-2FkFRjuOW9iYQj7T85I7VrLAOwE9CZC1WI7lJkpCWspRaJnYWjKksXmjOfu0tteLH0MBIGj1bW3KTR3VahlSmPfW7ZlFRwlYruUuYS0-2BB-2FxLBCzzCiwInBzx5fiEsuHWpQameZMWh5FjCeVi-2FtbJt22KQf4ciYpPdZr2A0-2BMAeseSzbt4O2Asn-2BTIOMIrMBq4Adhgm6SIyXVRcr23e6aCkN-2BfqIzV9BiQHkuomLKvf-2F6XZ5G-2FyhYo-2Fb-2Fx3lftYIscrkyOcHWlzuEq1yTRdoLw-3D-3D"><strong>www.helloned.com/DRLEAF</strong></a><strong>&nbsp;or enter DRLEAF at checkout for 15% off your first one-time order or 20% off your first subscription order.</strong></p> <p>-Public Goods (where I do all my online