Podcast 313: The best mind-management techniques when dealing with chronic & mental health issues (with Mikhaila Peterson)

<p>Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com</p> <p>Download my new and improved brain detox app here: https://neurocycle.app</p> <p>Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747</p> <p><strong>Get your tickets to my 2021 Mental Health Retreat: https://www.drleafconference.com</strong></p> <p><br></p> <p><strong>SHOW DESCRIPTION: </strong>In this podcast I speak with <a href="https://mikhailapeterson.com/"><u>Mikhalia Peterson</u></a>, top <a href="https://mikhailapeterson.com/podcasts/"><u>podcast</u></a> host and daughter of scholar and best-selling author <a href="https://www.jordanbpeterson.com/"><u>Jordan B. Peterson</u></a>, about her experiences with chronic mental and physical health issues like Lyme disease, junior rheumatoid arthritis, extreme depression and chronic pain, how food can heal the mind and body, why we all need to learn good mind management techniques, the importance of being an advocate for your own health, and so much more!</p> <p><strong>Read the show blog here: https://drleaf.com/blogs/news/the-best-mind-management-techniques-when-dealing-with-chronic-mental-health-issues-with-mikhaila-peterson</strong></p> <p><strong>Follow Mikhaila here: </strong>Instagram:&nbsp;<a href="https://www.instagram.com/mikhailapeterson" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mikhailapeterson</a></p> <p><br></p> <p>OFFERS FROM OUR SPONSORS:</p> <p>-<strong>Bitty Baby by American Girl: My listeners can get an exclusive, one-time offer of 15% off your order of Bitty Baby products with promo code DRLEAF at </strong><a href="https://www.americangirl.com/"><u><strong>americangirl.com</strong></u></a><strong>. </strong><em><strong>Exclusions include 18” dolls, Courtney Arcade, and Bitty Baby Furniture. See americangirl.com/bbpodcast for details.</strong></em></p> <p><em><strong>-</strong></em><strong>NED (the best CBD products): Go to </strong><a href="https://helloned.com