Podcast #20: Nitric Oxide explained + nose breathing, Vitamin D and my thoughts on the pegan diet

@maryrosehealthandnutrition On the podcast this week we look at why nitric oxide is such an important compound in your body and how to make and maximise it. We look at what's caught our eye in the news this week including vitamin D and illness and the pegan diet. https://maryrosehealthandnutrition.co.uk