Pod Crashing Episode 153 With Erin Washington From The Podcast Squats And Margaritas

<p>Pod Crashing Episode 153 With Erin Washington From The Podcast Squats And Margaritas.</p> <p>To Erin Washington, soccer was everything. As a high school stand-out who had played since she was four years old, soccer became the prime focus of her obsessive-natured personality.<br> <br> After her Division 1 collegiate career went awry, she decided to move in a different direction. Losing her identity, she spent the next twenty years battling body image and hiding a dangerous secret. Erin reveals how after nearly two decades of abusing her body with bulimia and fighting the insecurities that came with dating a professional athlete, she finally found the secret to freedom and living a happy, healthy lifestyle.<br> <br> The lifestyle blogger, wife and mom of two from Northern Virginia writes about her journey through recovery and to success in <strong>Squats and Margaritas- a Journey to Finding Balance</strong>. The first half is a gripping, raw depiction of what it’s like to live with--and overcome--an eating disorder. In the second half, Erin also includes details and useful information on the mind/body connection, tips to working out effectively and efficiently, and recipes and meal suggestions for feeling satisfied and maintaining an ideal, healthy weight.</p> <p>Erin Washington also hosts a <a href="https://t.sidekickopen07.com/s3t/c/5/f18dQhb0S7lC8dDZK2W2wWK742B9nMJW7t5XZs2BWcB0N5vw5h0cVPtCW3LqWkM56dB_vf24VHjM02?te=W3R5hFj4cm2zwW4mKLS-45SyVyW3zh2Fm41RcnVW43T4P43GHk-JW4hCv8Q1Gy7nMW1GnPMP3N-RYy4W17q1&amp;si=5279092040007680&amp;pi=047cc5a3-0723-4e28-abb6-4793576b8e9d" target="_blank">podcast</a> named after her “<a href="https://t.sidekickopen07.com/s3t/c/5/f18dQhb0S7lC8dDZK2W2wWK742B9nMJW7t5XZs2BWcB0N5vw5h0cVPtCW3LqWkM56dB_vf24VHjM02?te=W3R5hFj4cm2zwW4mKLS-4cP2RXW4fNpxP3H88F6W3N-RYy4fDYyCf3Fbt5S04&amp;si=5279092040007680&amp;pi=047cc5a3-0723-4e28-abb6-4793576b8e9d" target="_blank">Squats and Margaritas</a>” brand. &nbsp;A natural extension, the podcast features interviews and talk about fitness, parenting,