PNTV: Gratitude Works! by Robert Emmons, Ph.D. (#402)

<p><span class="style-scope yt-formatted-string" dir= "auto">Optimize:</span> <a class= "yt-simple-endpoint style-scope yt-formatted-string" dir="auto" spellcheck="false" href= "https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa29hdDRIZ3Y5VVAxcjlPQ0loWXZ5dW1FQmJOUXxBQ3Jtc0tsemljSVNDN0hWY3VIZVpXUHR4Q0tqc0pPbTNrenhweTd0bndwREw0bElkaFJrYzZHZG5QRFJOU2pOS1VLWDlubEJoYU9vcS1OdVZ4Ql9KSFBUYkREbUVjNnJqalF2RGJrQjV5dGU0b1NPVnhFQVp4Zw&q=https%3A%2F%2Foptimize.me%2F" target="_blank" rel= "nofollow noopener">https://optimize.me/</a><span class= "style-scope yt-formatted-string" dir="auto">​</span> <span class= "style-scope yt-formatted-string" dir="auto">(← Get Free Stuff + Free 2-Week Trial!) Optimize Coach:</span> <a class= "yt-simple-endpoint style-scope yt-formatted-string" dir="auto" spellcheck="false" href= "https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazBTMzQ1eXMxZFFwbUJ6bXB5S2thV0JpMXN3UXxBQ3Jtc0ttTG5CUnczSklCWUV3U0NqbkpyX3hLTjVmekluZFBVTW03OVBqaUMya09VdWNuN01HR3BIUzA0dEllSnM2bFlfRmpxM0owemh2QTJMUlNsTDFWMG9PMzk4NzR6TkFoMFJsQ1N1bXJFajhITTQwbnpzWQ&q=https%3A%2F%2Foptimize.me%2Fcoach" target="_blank" rel= "nofollow noopener">https://optimize.me/coach</a><span class= "style-scope yt-formatted-string" dir="auto">​</span> <span class= "style-scope yt-formatted-string" dir="auto">(← Join 2,000+ Masters from 70+ Countries!)</span></p> <p><span class="style-scope yt-formatted-string" dir="auto">Here are 5 of my favorite Big Ideas from Gratitude Works! by Robert Emmons, Ph.D.. Hope you enjoy!</span></p> <p><span class="style-scope yt-formatted-string" dir="auto">I’m grateful for Robert Emmons. He’s dedicated the last three decades of his life to understanding the science of how to boost our well-being. In the process, he’s conducted ground-breaking research on the power of gratitude. In fact, he’s basically THE researcher we have to thank for understanding *just* how powerful gratitude journaling is. (He's also served as editor-in-chief of The Journal of Positive Psychol