PMP #216: The One Habit That Helps You Build Other Habits

<p>Forming a new habit can be tough. Whether you’re trying to build a habit related to fitness, personal finances, business or personal well-being, forcing yourself to stop your old methods and start a new habit can feel weird at first. It takes time before the new habit becomes part of your routine and starts to feel normal.</p> <p>Looking back at some of the habits I’ve adopted, there’s one habit that I’ve adopted that’s helped me when forming other new habits. And it’s this:</p> <p>Tracking.</p> <p>Show notes (please leave me a comment with your questions and feedback) » <a href="https://gate.sc/?url=https%3A%2F%2Fpaulminors.com%2F216&amp;token=8640ca-1-1622710697915" rel="nofollow ugc" target="_blank" title="https://paulminors.com/216">paulminors.com/216</a></p> <p>If you enjoyed this episode, I'd love it if you could leave me a review.</p> <p>Intro/Outro Music: "Synthia" by Scott &amp; Brendo</p> --- Send in a voice message: https://anchor.fm/paulminors/message