PMP #193: How I journal for peace of mind

<p>As I’m sure you’re aware, journaling is one of those habits that a lot of ‘successful’ (whatever that means) people seem to have adopted.</p> <p>And journalling is often presented through this lens of being a tool to help you be more successful. And I don’t have an issue with that. But for me, journaling isn’t something I do to try and be successful. For me, journaling is a tool to find peace of mind.</p> <p>In this week’s blog post, I’d like to share a few journalling methods for you to experiment with. This is by no means an exhaustive list. Just a few things I’ve tried that I’d like to share.</p> <p>Show notes (please leave me a comment with your questions and feedback) » <a href="https://gate.sc/?url=https%3A%2F%2Fpaulminors.com%2F193&amp;token=cf8a79-1-1605370861720" rel="nofollow ugc" target="_blank" title="https://paulminors.com/193">paulminors.com/193</a></p> <p>If you enjoyed this episode, I'd love it if you could leave me a review.</p> <p>Intro/Outro Music: "Synthia" by Scott &amp; Brendo</p> --- Send in a voice message: https://anchor.fm/paulminors/message