Planning for the post partum period

You were never meant to do this alone These are trying times. We need our village to hold up to the non-stop demands of the post-partum period. My hope is that this episode helps you plan your post-partum period so you have the space and the time needed to heal from birth and pregnancy and to bond with your child. That there are meals prepared for you and that you have space to listen to your desire and meet your own needs. Happy mama makes for a happy family. Don't ignore your needs. They are valid.