Physical Activity to Prevent Depression

<p>In this episode, we review the current literature on the association between exercise and the risk for depression. Specifically, how much physical activity is associated with a lower risk for depression? We also discuss the World Health Organization recommendations for the ideal range of physical activity.</p> <p>Faculty: Jim Phelps, M.D.<br /> Host: Richard Seeber, M.D.</p> <ul> <li><a href= "https://psychopharmacologyinstitute.com/cme-program?section=pricing&utm_source=Podcast&utm_medium=Podcast&utm_campaign=[Libsyn]OPC204" target="_blank" rel="noopener"><strong>Learn more about our membership here</strong></a></li> <li><a href= "https://psychopharmacologyinstitute.com/publication/quick-take-vol-41-2670?utm_source=Podcast&utm_medium=Podcast&utm_campaign=[Libsyn]OPC204" target="_blank" rel="noopener"><strong>Earn 0.5 CMEs: Quick Take Vol. 41</strong></a></li> <li><a href= "https://psychopharmacologyinstitute.com/section/association-between-physical-activity-and-risk-of-depression-a-systematic-review-and-meta-analysis-2670-5264?utm_source=Podcast&utm_medium=Podcast&utm_campaign=[Libsyn]OPC204" target="_blank" rel="noopener"><strong>Association Between Physical Activity and Risk of Depression: A Systematic Review and Meta-Analysis</strong></a></li> </ul>