Physical activity, impeccable words, and open communication w/ Glenn Dougherty

<p>Ep #217 - There are so many amazing people doing wonderful things within our community and today we meet Glenn Dougherty. Host of "About this life" with his wife, he is over four years sober, and focused on nutrition and physical activity as his gateway to a better life - Glenn brings an energy to this episode that you will love.</p> <p>Through his fitness coaching, his view on being imbecile with your word, and knowing that the best relationship are the ones with open communication - you are going to love Glenn's positive views on life and how he chose to better his life and then lead other men to do the same.</p> <p>Go find him on the inter-webs here:</p> <a href='https://www.instagram.com/glenndoughertyjr/'>https://www.instagram.com/glenndoughertyjr/</a>  <a href='https://www.instagram.com/aboutthislifepod/'>https://www.instagram.com/aboutthislifepod/</a> <a href='https://linktr.ee/AboutThisLife'>https://linktr.ee/AboutThisLife</a> <a href='https://calendly.com/gdoughertyjr/free-30-min-q-a'>https://calendly.com/gdoughertyjr/free-30-min-q-a</a>   <p>Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.</p> <p>It is time. It has been time. To live is to shine. Step into the SUN.</p> <p>Stand up, step forward, raise your hand - it's your turn, head the call!</p> <p>********************************************</p> <p>I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or <a href='https://podcasts.apple.com/us/podcast/from-sobriety-to-recovery-an-addiction-recovery-podcast/id1448326367'>click this link to review</a> on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.</p> <p>Let’s spread the word about our show TOGETHER! </p> <p> </p> <p>Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living i