Personal Trainer Shares Struggles from Journey of Gaining and Losing Weight | Drew Manning

<p class="s3"><span class="s4">Are you struggling to kickstart your fitness journey? Has 2020 knocked you back and you</span><span class="s4">’</span><span class="s4">re finding it difficult to get back up and push yourself physically and mentally? On this episode of Health Theory, Tom Bilyeu is joined by health and fitness expert Drew Manning to discuss such matters and more as they explore Drew</span><span class="s4">’</span><span class="s4">s incredible journey of going from fit to fat to forty and what he</span><span class="s4">’</span><span class="s4">s learned along the way. They discuss the unique struggles people face when out of shape, overweight, or living an unhealthy lifestyle, how to approach body image in a healthy way, why we self-sabotage ourselves when starting out on a fitness journey, how to understand our self-worth, how to become more self-aware, why doing hard things is good both mentally and physically for us, and the importance of finding a community to struggle with along the way.</span></p> <p class="s3">Check out our sponsors!</p> <p class="s3"><span class="s4">Butcher Box: New members get 6 FREE grass-fed, grass-finished steaks at ButcherBox.com/impact</span></p> <p class="s3"><span class="s4">Better Help: Get 10% off your first month at <a class="waffle-rich-text-link" href= "https://betterhelp.com/impacttheory">https://betterhelp.com/impacttheory</a></span></p> <p class="s3"><span class="s4">Tresta: Start your free 30-day trial at <a class="waffle-rich-text-link" href= "http://tresta.com/impact">tresta.com/impact</a></span></p> <p class="s3">ISSUU: ISSUU.com/podcast and use promo code IMPACTTHEORY at checkout for your FREE account or 50% off your premium account.</p> <p class="s3"><span class="s2">SHOW NOTES:</span></p> <p class="s3"> </p> <p class="s3"><span class="s4">Fit 2 Fat | Drew shares why he is once again going through his extreme transformation. [0:55]</span></p> <p class="s3"><span class="s4">Struggle | Drew shares why people have such difficult experiences when overweight