Personal development coach Kathleen Fanning gives her top three tips for wise men and women this Christmas

<p>Joe chats to Tipperary based personal development coach about her top tips to avoid stress for wise men and women coming up to Christmas</p> &#10;&nbsp;<br /><hr><p style='color: grey; font - size: 0.75em; '>See <a style='color: grey; ' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>