Permission to Slow Down

<p>In the spirit of a new year and taking a step back to replenish ourselves, this episode is a special rebroadcast of a conversation from Andrea Claassen's podcast with a focus on stress and better stress management. A big thanks to Andrea for allowing us to rebroadcast this one.</p> <p>If you're looking to adjust some of your habits or make an effort to slow down in the new year, there are some very useful insights into doing just that.</p> <p><strong>On Today’s Episode of A Healthy Curiosity:</strong></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">The strengths of Chinese Medicine as an engaged, holistic process of healing</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Why self-care is a feminist issue</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How society’s yang addiction is counter-productive</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">The importance of investigating the reasons behind habits</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How Chinese Medicine can serve as a path for people to evolve</span></li> </ul> <blockquote> <p><span style="font-weight: 400;">Links:</span></p> <p><a href="https://andreaclaassen.com/podcast195/"><span style= "font-weight: 400;">Peaceful Power Podcast #195: Brodie Welch on Slowing Down In a Busy World</span></a></p> <p><span style="font-weight: 400;">Connect With Andrea:</span></p> <p><a href="https://andreaclaassen.com/"><span style= "font-weight: 400;">Website</span></a></p> <p><a href= "https://soundcloud.com/seasonallivingmamas"><span style="font-weight: 400;"> Podcast</span></a></p> <p><a href= "https://www.instagram.com/seasonallivingmamas/"><span style= "font-weight: 400;">Instagram</span><span style= "font-weight: 400;"><br /></span></a></p> <p><a href="https://www.facebook.com/andreaclaassen21"><span style= "font-weight: 400;">Facebook</span></a></p> <p><a href="https://www.youtube.com/c/andreaclaassen"><span style= "font-weig