Permission to Focus on ME First. Why Self-care is not Selfish.

<p>As women, we wear always serving others as a badge of honor and willingly sacrifice ourselves as a martyr...So it may seem counterintuitive to Focus on ME (ie You) first when you've been told to always put others first. Maybe you've not understood correctly...&nbsp; </p><p>Because what happens when you always put others first and don’t take care of yourself?&nbsp; You don’t have as much to give.&nbsp; You can’t pour from an empty cup my friend.</p><p>Tune in to Episode 85 for Permission to put ME first (not that you needed it, but it may convince you it's really ok)</p><p>Don’t forget to grab your SIMPLIFIED FOCUS™ Roadmap with 4 Steps to Clarify your 1 THING to simplify your focus in this season of life&nbsp; <a href="https://lissafiggins.com/1" rel="noopener noreferrer" target="_blank">https://lissafiggins.com/1</a></p><p>And I always love hearing from you, so I invite you to connect with me @lissafiggins on any social platform or by email at <a href="mailto:lissa@lissafiggins.com" rel="noopener noreferrer" target="_blank">lissa@lissafiggins.com</a></p>