Perimenopause & Menopause with Fiona Staunton

<p>In this weeks show I have great chat with Fiona Staunton about how foods can effect the body and in particular women health. &nbsp;&nbsp;This is a topic that clients ask me and I had to get the expect on and have a chat, great show tune in. &nbsp;&nbsp;Check out Fiona's Page and all links are below with here course that I highly recommenced &nbsp;&nbsp;My homepage https://www.fionasfoodforlife.ie/ &nbsp;The next menopause cooking course starting Sept 7th: &nbsp;https://www.fionasfoodforlife.ie/cooking-class/Fionas-6-week-menopause-cooking-programme-live-sessions-&amp;-meal-plans-Sept-2022-p479287837 &nbsp;Instagram https://www.instagram.com/fionasfoodforlife/ &nbsp;Youtube with recipes https://www.youtube.com/fionasfoodforlifecookeatnourish &nbsp;Free planner to download https://mailchi.mp/fionasfoodforlife.ie/reduce-stress</p>