Perimenopause and Menopause symptoms might be common, but they aren’t normal with Tania Elfersy

<p>In today&#39;s episode Tania &amp; I dive deep into: </p> <ul> <li>Perimenopause &amp; menopause symptoms</li> <li>They are common, but not normal </li> <li>How Tania was able to overcome her symptoms for good </li> </ul> <ul> <li>What are the 3 principles?</li> <li>how can this understanding help shift out of all symptoms </li> <p><br></p> </ul> <p>***This is a fun episode even if you don&#39;t have specifically menopause or perimenopause symptoms - because it could be applicable to any symptoms someone experiences really through the lens and understanding of the 3 principles*** </p> <p><br></p> <p>Tania Elfersy is the author of The Wiser Woman&#39;s Guide to Perimenopause and Menopause. She is a transformative coach, speaker and blogger, specializing in natural approaches to midlife women&#39;s health. Tania has spent years researching what causes and what can relieve symptoms associated with perimenopause and menopause. She became free of her own physical and emotional symptoms through insight alone.</p> <p><br></p> <p>Tania set up The Wiser Woman project in 2015 to help women transform their experience of midlife change. Through her coaching, writing and teaching, Tania focuses on connecting women to the innate brilliance of their bodies, having seen that healing occurs with ease when we relax into the divine intelligence within.</p> <p><br></p> <p><strong>►</strong>►►<strong>Today&#39;s episode is sponsored by Primal Trust Academy &amp; Community. You can learn more by clicking </strong><a href="https://cathleenking.simplero.com/products/143239-Membership-PRIMAL-TRUST-Academy?ref=48072-Our-Power-Is-Within">⁠<strong>HERE</strong>⁠</a><strong> &amp; use the code OPIW to save 5% when you sign up.</strong></p> <p><br></p> <p>Connect with Tania:</p> <p>➣ <a href="https://www.thewiserwoman.com/" target="_blank" rel="noopener noreferer">website</a></p> <p>➣<a href="https://www.facebook.com/tania.elfersy/" target="_blank" rel="noopener noreferer">Facebook </a></p> <p><br></p> <p>Connect with me:</p> <p>➣Web