Penny Lancaster

<p>Penny Lancaster. Rock wife, beauty queen, photographer, TV presenter, and now, Special Constable with City of London Police.</p> <p>At 50, she embraced the midpoint gear shift with absolute fearlessness and tenacity. She's also an extremely kind, giving person who's grounded by family and believes strongly in supporting those in need.</p> <p>But Penny spent much of last year's lockdown plagued by hot sweats, mood swings, sleepless nights and a changing physique.</p> <p>So, in this episode we're also talking to functional nutritionist Pippa Campbell, to help us understand the menopause and midlife metabolism.</p>