Peak Speak Episode 95: Is Size Or Technique Your Limiting Factor?

<p>In this episode, Thomas and John attempt to answer Sam's very convoluted question, how do you know if size or technique is limiting your strength, and should form change when transitioning back and forth between hypertrophy and strength-focussed phases?</p> <p>Use code PEAKSPEAK at <a href='https://prismcoffee.com.au/'>Prism Coffee</a> for some sweet savings on your premium coffee needs!</p> <p> </p>