Peak Speak Episode 164: Top 3 Peaking Mistakes

<p>Peaking is the last phase of training before you hit the competition platform, and is often misunderstood. Thomas and John talk about the mistakes that often ruin this process and how to ensure success on the day. </p> <p>Use code PEAKSPEAK at <a href='https://prismcoffee.com.au/'>Prism Coffee</a> for 20% off your premium coffee needs! And whilst you're on a shopping spree, use code PEAKSPEAK at <a href='http://manscaped.com'>MANSCAPED</a> to get 20% off best below-the-waist grooming products for men.</p>