Peak Speak Episode 133: Understanding Going To Failure

<p>There's a lot of noise around training intensity and whether 'going failure' has a place in training, but are there different types of failure? Thomas and John discuss the merit to failure and when it's a good idea versus bad idea. </p> <p>Use code PEAKSPEAK at <a href='https://prismcoffee.com.au/'>Prism Coffee</a> for some sweet savings on your premium coffee needs!</p>