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Thomas and John discuss having routines and rituals in your lifting process; when are they helpful and when can they hinder your performance?

\r\n\n

Use code PEAKSPEAK at Prism Coffee for some sweet savings on your premium coffee needs!

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Thomas and John discuss having routines and rituals in your lifting process; when are they helpful and when can they hinder your performance?

\r\n\n

Use code PEAKSPEAK at Prism Coffee for some sweet savings on your premium coffee needs!

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Thomas and John discuss having routines and rituals in your lifting process; when are they helpful and when can they hinder your performance?

\r\n\n

Use code PEAKSPEAK at Prism Coffee for some sweet savings on your premium coffee needs!

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Peak Speak Episode 111: Routines & Rituals

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