Peaceful Inner Monologue

<p>In this session, we meditate and relaxed by going over our sensory awareness, self-image, and selfie reflection. We learn how to keep our minds on the positive side of monologue. We practice how to collect self-helping thoughts and make them daily habits.</p> <p>your support is much appreciated. Please<a href="https://easyeffortlessmeditation@gmail.com/"><strong> </strong></a><a href=" https://anchor.fm/effortlessmeditation/message"><strong>Email us your feedback and suggestions.</strong></a></p> <p>Please be sure to review us at your favorite platform's podcast, which helps podcast visibility online.</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/effortlessmeditation/message Support this podcast: <a href="https://anchor.fm/effortlessmeditation/support" rel="payment">https://anchor.fm/effortlessmeditation/support</a>