Pay Attention to Your Time

<p>There are 1,440 minutes in each day. Most &nbsp;people are awake for about 16 hours out of &nbsp;the day. That means you have about 960 &nbsp;minutes to do what you need to do in order &nbsp;to have a successful day. This may seem &nbsp;daunting and it may seem inspiring. &nbsp;Regardless, it’s important to be cognizant of &nbsp;the ways you spend your time. &nbsp;On average, humans are able to focus for &nbsp;about 20 minutes at a time. However, it’s &nbsp;possible to be focused for 20 minutes and &nbsp;then repeatedly refocus.</p> --- Send in a voice message: https://anchor.fm/wayne-weathersby/message Support this podcast: <a href="https://anchor.fm/wayne-weathersby/support" rel="payment">https://anchor.fm/wayne-weathersby/support</a>