Pause and Relax: Quick Relaxation with Music

<p><span style="font-weight: 400;">Pause and relax with this quick 5-minute mental break. Use this relaxation exercise in stressful situations or during a busy day to reduce stress, calm the mind, and feel more relaxed.</span></p> <p><span style="font-weight: 400;">Music Credit:</span></p> <p><span style="font-weight: 400;">Touching Moments Three - Deeper by Kevin MacLeod</span><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;">Link: https://incompetech.filmmusic.io/song/4538-touching-moments-three---deeper</span><span style="font-weight: 400;"><br /> </span><span style="font-weight: 400;">License: https://filmmusic.io/standard-license</span></p> <p>Follow Relaxation Audio with Candi on social media: <a href= "https://www.facebook.com/relaxationaudio">https://www.facebook.com/relaxationaudio</a> </p> <p><a href= "https://twitter.com/WithCandi">https://twitter.com/WithCandi</a> </p> <p><a href= "https://www.youtube.com/channel/UCZ5vqzEIwPiO5aLBVgitkeQ">https://www.youtube.com/channel/UCZ5vqzEIwPiO5aLBVgitkeQ</a> </p> <p><a href= "https://www.instagram.com/relaxationaudio/">https://www.instagram.com/relaxationaudio/</a> </p> <p>Find the Relaxation Audio with Candi podcast on <a href= "https://podcasts.apple.com/ca/podcast/relaxation-audio-with-candi/id1507719750" target="_blank" rel="noopener">Apple Podcasts</a>, on <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly9yZWxheGF0aW9uLWF1ZGlvLmxpYnN5bi5jb20vcnNz" target="_blank" rel="noopener">Google Podcasts</a>, on <a href="https://www.youtube.com/channel/UCZ5vqzEIwPiO5aLBVgitkeQ/" target="_blank" rel="noopener">YouTube</a>, at <a href= "http://relaxation-audio.libsyn.com/" target="_blank" rel= "noopener">http://relaxation-audio.libsyn.com</a>, or wherever you get podcasts. Remember to subscribe so you don't miss an episode! </p> <p><span style="font-weight: 400;">Check out my book,</span> <em><span style="font-weight: 400;">Peaceful Relaxation Scripts: Group Facilitation Guide</span></em><span style= "font-weight: 400;">, at <a href="ht