Paul Farina on the Rhythm Effect: an alternative to working harder and longer (#15)

<p>2:00 - stood out as a cricketer because of hard work.</p><p>3:15 - pushing through the pain to succeed.</p><p>5:01 - the answer is not working harder and longer.</p><p>8:39 - how rhythm effect impacts relationships.</p><p>12:05 - energy and time wasted through in-fighting.</p><p>12:41 - unexpected effect of resentment.</p><p>16:06 - leadership as a technical skill.</p><p>19:37 - process for better meetings.</p><p>20:17 - return on effort.</p><p>24:46 - why is it difficult to stop working harder.</p><p>26:39 - how do we get out of the busy trap?</p><p>29:42 - giving better feedback.</p><p>32:20 - examples of investing time instead of spending time.</p><p>36:43 - feedback vs hurting someone's feelings.</p><p>41:25 - example of giving feedback.</p><p>44:38 - the courage to speak up.</p><p>49:32 - practice is key.</p><p>52:30 - busy lazy.</p><p>54:52 - picture for what rhythm looks like.  </p><p>57:36 - busy as a badge of honour.</p><p>01:00:06 - connecting meaning to our work.</p><p>01:02:20 - getting in touch with Paul.</p><p>More detailed show notes with links to references can be found at: <a href="https://candourpodcast.com/paul-farina/" target="_blank">https://candourpodcast.com/paul-farina/</a></p>