Parental wellbeing – thrive, don't just survive!
True Bɔss
Description
<p>We talked about: </p><p><br></p><ul><li>Why Jenny does what she does and how she supports working mums (and dads). </li><li>What really thriving means as a working parent. </li><li>How to bring yourself up in the priority list in order to bring the best of yourself to parenting. </li><li>Where does the guilt come from in doing things for yourself? Remembering that you can have it all but you can’t do it all! </li><li>The concept of self care and what does this really mean? For example, isn’t a relaxing bath just a basic need? </li><li>Why it’s important for your children to see that it’s OK to not always be busy. </li><li>Carving out adult time when / if you can – it really is OK to put yourself first and does you good. </li><li>Jenny’s top 3 tips to help you thrive not just survive! </li></ul><p><br></p><p> <a href="https://www.bespokefamily.co.uk/shop" rel="noopener noreferrer" target="_blank"><strong>‘Your Guide to...’ (our downloadable webinars including our newborn guides)</strong></a> - get 25% off any guide with the code ‘PODCAST’ </p><br><p> <a href="https://www.instagram.com/bespokefamily/?hl=en" rel="noopener noreferrer" target="_blank"><strong>Instagram </strong>- @bespokefamily</a> / <a href="https://www.instagram.com/jennyhopkinscoaching/" rel="noopener noreferrer" target="_blank">@jennyhopkinscoaching</a> </p><br><p> <a href="https://www.facebook.com/Bespoke-Family-247449005951650/" rel="noopener noreferrer" target="_blank"><strong>Facebook</strong> - @bespokefamily</a> </p><br><p><strong>Jenny’s website</strong>: <a href="https://www.jennyhopkinscoaching.com/home?fbclid=PAAaYgf4oidG0DJO6FO7EsKD1eQNG67pUaEy5j19_FftTyzB8teaGTU2bdAzI_aem_AaO9ds6XQIIq1SnA0ujLtOwNMfPC7gMpwbgcI7r05O-vbIXNyKyRw1r7tOpc2u7KfUw" rel="noopener noreferrer" target="_blank">Jennyhopkinscoaching.com</a> </p><br><p> <strong>Bespoke Family 1:1 Parent Consultation
Uploader
mayaShines
Episodes
Parental wellbeing – thrive, don't just survive!
True Bɔss