Pain, the Greatest Motivator with Bryce Henson - Episode 257

<p>Episode 257 is about using pain as a motivator. &nbsp;</p> <p>Bryce Henson's family was broken when he was growing up. His father was a gambler and alcoholic. As a result, Bryce didn't have a happy childhood, which wasn't easy for him. But he didn't let those things prevent him from being successful. He used pain to motivate him to become a better person and build his own business. The pain was so immense that it pushed Bryce to work hard for what he has now. In this episode, Bryce is gonna talk about his journey on how he overcame his trials which resulted in coaching a fitness community. &nbsp;</p> <p>We all felt pain in different forms in our lives but the question is how do we use that pain in order to propel us into a wonderful life? Our Men on Purpose community has people who have gone through that transformation. Find out the process and join us https://ianlobas.com/podcast/.</p> <p><br></p> <p><strong>Quick Timestamps &nbsp;</strong></p> <p>00:01:00 Stories from childhood&nbsp;</p> <p>00:02:50 3 Big Takeaways&nbsp;</p> <p>00:08:00 Harboring and clearing resentment</p> <p>00:9:30 Definition of passion&nbsp;</p> <p>00:10:30 Being Relentless&nbsp;</p> <p>00:12:00 Rechannel your negative energy&nbsp;</p> <p>00:15:00 Alcohol as a release mechanism&nbsp;</p> <p>00:16:30 How to face the pain inside&nbsp;</p> <p>00:21:00 Hypocrites aren't forgiven&nbsp;</p> <p>00:23:45 Pain is a great motivator&nbsp;</p> <p>00:27:50 How did you get involved in the biz&nbsp;</p> <p>00:32:15 Environment matters&nbsp;</p> <p>00:34:30 Value of coaching and accountability&nbsp;</p> <p>00:37:35 Cost of not doing coaching&nbsp;</p> <p>00:41:00 Obesity Pandemic and pain of inaction&nbsp;</p> <p>00:46:00 Ending the cycle&nbsp;</p> <p>00:48:45 Progress = motivation&nbsp;</p> <p>00:49:45 Formula to lean out and get started&nbsp;</p> <p>00:51:20 Why fit body boot camp &nbsp;</p> <p><br></p> <p><strong>Books or Articles mentioned: &nbsp;&nbsp;</strong></p> <p>https://www.amazon.com/Relentless-Unstoppable-Tim-S-Grover/dp/1476714207&nbsp;</p