Overcoming your period pain

<p>The first episode of 2022 of the Integrating Chinese Medicine podcast, Georgia and Elizabeth debunk everything you thought you knew about period pain.</p><br><p>In Episode 15, Primary Dysmenorrhea is explained and the accepted ‘normal monthly period pain’ is challenged. Secondary Dysmenorrhea and the underlying causes and conditions are shared following with how Acupuncture manages pain. </p><br><p>In this episode, current research with Traditional Chinese Medicine and treating menstrual conditions is described. The hosts dive into the causes of Primary and Secondary Dysmenorrhea from a Traditional Chinese Medicine perspective, and discuss practical lifestyle tips on how to manage period pain and how to become familiar with your own cycle.</p><br><p>For more information head to&nbsp;<a href="https://thedaohealth.com.au/" rel="noopener noreferrer" target="_blank">The Dao Health</a>. Follow us on Instagram&nbsp;<a href="https://www.instagram.com/thedao/?hl=en" rel="noopener noreferrer" target="_blank">@thedao</a>.</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>